I really need to starting training for real

The Vancouver Half Marathon is now only 30 days away.  I truly need to start training properly (okay it is too late to train properly – I need to start running)

Untitled by jendeprez at Garmin Connect – Details.

Unfortunately with being sick last week, I lost a full week of running and now after running I suffer from this terrible cough that it annoying!  Oh well, only 30 days, must make them count!

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